with @_lucykinuthia

The
Glow
Protocol

75 days of showing up for yourself. Beauty. Body. Mind. All of it.

Members
Today
Your streak
75
days
Step 1 of 3

What should we call you?

This is your journey. Let's make it personal.

Step 2 of 3

When do we start?

Lucy recommends starting Monday, June 22nd. But you decide.

📅
Start Date
Monday, 22 June 2026
Step 3 of 3

Your 5 daily habits

Every day for 75 days. Miss one, keep going — this is about consistency, not perfection.

The Glow Protocol
Get Ready Every Day
Skincare AM + PM. Show up for yourself.
💧
Hydrate
Minimum 2 litres of water
💪
Move Your Body
Gym or any movement — 4x a week goal
☀️
Get Outside
10 minutes in natural light
🙏
Gratitude
Write 3 things you're grateful for
Good day,
Your Glow
Day 1 of 75
Today is Day 1. The hardest step is the first one — and you already took it. 🌸
Day 1 of 75
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Today's Habits
Get Ready Every Day
Skincare AM + PM
💧
Hydrate
Minimum 2 litres of water
💪
Move Your Body
Gym or any movement today
☀️
Get Outside
10 minutes in natural light
🙏
Gratitude
Write 3 things you're grateful for
0/5
Start your glow
Tap a habit to check it off
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Your Journey

75 days of showing up.

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Day Streak
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